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about information overload

information overload
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With information being processed at such a rapid rate, what are it’s effects on your working life? Information overload can often cause stress and a feeling of being overwhelmed by communication and information inputs. So, how do we tackle it? By bursting the 5 bubbles below…

Bubble #1 Constantly checking email is good

Don’t do it. Don’t read the word email (twice now) and use that as a cue to go and check them